Sites Used:
http://www.emaxhealth.com/1/6561.html

http://web.ebscohost.com/ehost/detail?vid=27&hid=16&sid=be725c8e-81c3-40ca-8c6a-be9f6766dc74%40SRCSM1

http://web.ebscohost.com/ehost/detail?vid=39&hid=16&sid=be725c8e-81c3-40ca-8c6a-be9f6766dc74%40SRCSM1

http://www.caloriecontrol.org/index.html

http://healthyplace.com/Journals/dieting/Site/index.htm

http://www.concernedcounseling.com/Communities/dieting/Site/index.htm

http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=121271

Thanks for all the help!